Mindfulness

Intention

Compassion

Equanimity

Things to Do

Read The Dying Daily Blog

The Dying Daily Blog explores living with mindfulness, intentionality, compassion, equanimity, love, and health in the face of the idea that we will die someday. 

Listen to The Dying Daily Podcast

The Dying Daily Podcast offers short meditations on living an intentional life of radical responsibility and interviews with people who are doing cool things with their time on earth.

Sign up for the Weekly Newsletter

This is where it's really at. Mindfulness, compassion, gratitude, and weekly journal prompts to help deepen your practice. Plus, your password to the resource library. 

Mindfulness and Other People

Mindfulness and Other People  “When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can’t tell good from evil. But I have seen the beauty of...

Mindfulness and Nature

Mindfulness and Nature The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children's lives may be, I go and lie down where the wood drake rests in his beauty on the...

 

Hey, I'm James

I believe in people.

I write, podcast and make videos about living in freedom through mindfulness, intentionality, compassion, and equanimity. 

Create the life you've always wanted.

Be More Mindful. Cultivate Intention. Accept What You Cannot Control. Accept Responsibility. Be Compassionate. Be Healthy. Love Yourself. Love Others. Get Right With Life.

Sign up for the weekly newsletter to get updates,  journal prompts, short meditations and every new blog, video and podcast straight to your inbox. I will never share your information or spam you. 

Free Resource Library

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Mindfulness

Cultivate a nonjudgmental awareness of the present.

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Intentionality

Make choices from a clear mind. 

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Radical Responsibility

Take control of your life by owning your perpsective.

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Equanimity

Develop mental calmness and clarity, independent of external events.

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Compassion

Learn to respond with kindness, while maintaining healthy boundaries with unhealthy people.

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Healthy Lifestyle

Eating, sleeping, exercise, meditation. Everything we need for a life we love.

Deepen Your Practice

These blogs are a great places to start, the Free Mindfulness Resource Library is the next step. Sign up for your free password, and get the weekly newsletter as well. It offers more depth, as well as journal prompts to help cultivate a mindful lifestyle every day. Try them both, unsubscribe if they aren't useful. You can even keep the password.

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