In Defense of Millennials

I hear a lot of talk about personal responsibility and toughening up and how safe spaces suck these days. Just about all of it is directed at the generation we call the Millennials, or people who are between the ages of 18-34 right now. It has been interesting to...

What We Want is Irrelevant

This one is muddled and feels incomplete, I think there is more here. I for sure didn’t manage to hit what I wanted to with it, I will have to revisit it later. Why do we spend time worrying about what we want? Why do we think wanting something makes it inherently...

Mindfulness Monday – The Web of Life

This is one of my favorite things. I am surprised it has taken me this long to mention it here. I first heard it meditating with the Buddhists here in town years ago, but I think it is applicable way beyond just meditation though. It can be useful in our every day...

On Diagnosis

I have quite a few people walk into my office wanting a diagnosis, or having already diagnosed themselves. There seem to be a few more popular ones as far as what people are looking for or what they have already labeled themselves with. PTSD and Borderline Personality...

Travel

A nice, light blog today. I’m not well-traveled. Apart from some ill-spent time in Juarez I’ve never left the country. I really like being in Texas, and the only time I really feel the need to leave this state is to go to New Mexico. I enjoy going to the same places...