by Jamesscotthenson | Jul 21, 2017 | Blog
My relationship with chemical intoxication ended poorly, as
one can probably guess.
Living muddled and entranced is unsustainable. Apart from
the external consequences society imposes, there are certain inherent
consequences as well. Confusion is hard on our minds, it’s the opposite of how
they are meant to function.
I gradually grew angrier and angrier. All the things I was
suppressing and repressing and avoiding with intoxication were still there. I
was just clubbing them into unconsciousness. They always woke up again, and
they were mad. I pushed the people who hadn’t gotten tired of me away. I
invested myself more and more in all the things that were terrible for me.
This is all pretty much math too.
Not dealing with things lets them grow and grow in the dark.
It isn’t long before we have a legitimate monster on our hands.
The problem for me was that this was all combined with a
very strong attachment to intoxication. This prevented me from having the
insight to deal with it. So, I blamed other people and circumstances.
Essentially, anything outside myself.
Predictably, this did not lead to good things.
One of the central problems with an intoxicated life (and
intoxication in general) is how it sets a bar for experience that makes reality
start to seem boring or painful or just unacceptable.
It creates this mindset where the things you do every day
like going to work, hanging out with people, spending time with family, and
having hobbies, all become a hassle because they are impediments to being
intoxicated. So, you either start avoiding these things, or you bring
intoxication into them.
Neither option turns out well.
I eventually quit getting intoxicated. It wasn’t rehab and
AA or NA or being blinded on the road to Damascus. I think these things helped,
but they weren’t the fix. An accumulation of everything I had learned over the
years finally broke through the surface and allowed spontaneous recovery to
appear in my life. I still struggled a few times over the years but, in
general, I was free of the need for chemically-oriented intoxication (in the
end, it’s all chemical though).
I moved out to the desert and got in school and started a
family, which we’ll start looking at starting tomorrow. I still sought out ways
to avoid simply sitting with reality as it is because I hadn’t sorted myself
out yet.
I still haven’t. But I’m working on it.
Thanks for reading.
by Jamesscotthenson | Jul 20, 2017 | Blog
Now we’re talking about the kind of intoxication everyone
was probably expecting, as opposed to comic books and cartoons.
I am always hesitant to even discuss this, much less
actually write about it. There is this odd dynamic with it where some people
think it’s cool, other’s want to make it a contest and the rest can become a
little judgmental.
Just a little.
I am not looking to tell war stories or sob stories or
stories at all really.
My relationship with intoxication started fairly young and
lasted longer than it should have. Just like the magical worlds, a desire for
something different drove this. Something not me. I loved it from the first
moment I met it, but we are not friends anymore.
Intoxication took on a life of its own at some point. I
couldn’t have even told you why I was pursuing it with so much dedication, but
I was certainly pursuing it. I became a fake and a liar and an imposter and a
poser. I spent a lot of time being and pretending to be someone I wasn’t,
always because I thought anyone else would be better than me.
I was not a cool intoxicated person.
I was not fun or funny or amusing most of the time. I did
not have limits or boundaries. I was annoying and difficult to deal with. I
became increasingly self-absorbed and self-pitying and self-centered.
So much self, but no self-awareness.
This is actually true of most everyone who makes
intoxication a way of life, they just don’t realize it because they are
surrounded by other intoxicated people. If they could pay attention they would
see the healthier people in their lives slowly dropping off. The lack of big
blow-ups and fights makes it harder to see the drift, but it’s there.
None of this should be surprising.
When we intoxicate ourselves, we are intentionally removing
the responsible parts of our brain from the equation.
We are seeking to silence things like reason and logic and
the anxiety that often tells us an idea or behavior might have negative
consequences. We are seeking to let go and relax, to be less inhibited. It’s
why we do it. Why are we surprised when it goes bad? Why are we surprised when
the people who are engaging life and reality in a real, honest way slowly lose
connection with us?
It’s not judgment or them not getting it or
everyone just being too uptight, man.
It’s math. It makes sense.
See you tomorrow.
by Jamesscotthenson | Jul 19, 2017 | Blog
I was a weird kid.
And not just normal weird, but mountain weird. It’s a
special kind of weird.
Part of being a weird kid included an unhealthy obsession
with fantasy worlds.
Marvel Comics, pro wrestling, the Snarkout Boys, Batman,
Calvin and Hobbes. That kind of stuff.
I get that this is all cool and normal for kids. I think it
was one of the ways I impaired and entranced myself to avoid dealing with some
things though.
I didn’t just like these fantasy worlds, they absorbed me.
I tried to find ways to bring them into my everyday world.
This continued on until way to late in life.
I had a running conversation in my head with whatever thing
I was into at the time. I had wrestling announcers running commentary on how I
was living my life (and it was always awesome). I had this story that I started
in my head to help me fall asleep when I was little, and I kept adding to it for
years and years and years.
There’s nothing wrong with having an imagination or enjoying
fantasy, within reason.
I think when I was younger, and into my teenage years, I
chose this over people and reality. I used it to avoid dealing with things, and
this always sets us up for difficulty.
I began to imprint these things over the real world, and to
seek identity in them.
I saw traits that I liked in characters and tried to force
them onto myself. This often came off as clunky and disingenuous. It made me awkward
and hard to relate to, and led me to seek attention in the wrong ways. If I am
to zero in on why I think this seemingly innocent obsession with imaginary
things was detrimental to me, I would say it was because it was an outgrowth of
my desire to be anyone but me. It gave me way too many ways to escape myself
and avoid growing.
This is probably the most harmless of the intoxications
we’ll look at in this series. I get that some people won’t understand why I am
writing about it, but it is also one of the more frustrating for me. I think it
stunted my maturity to some degree and contributed to a social awkwardness that
really affected me when I was older.
I still like a good story though.
by Jamesscotthenson | Jul 18, 2017 | Blog
Self-medication.
This is the phrase I always saw associated with my
intoxication.
I am a little wary of it for the most part. It seems like
one of those unnecessary medicalizations that are so prevalent in the world
now.
I get what they mean though.
We intoxicate ourselves because we make the mistake of
thinking this existence is somehow boring. We also do it because we make
the mistake of labeling some emotional states as unacceptable or as needing to
be avoided. This decision often (usually) makes these states worse and prolongs
them in unhelpful ways.
Self-medicating.
Yes, I drank and used drugs and everything else we will talk
about this week because I was depressed and dealt with anxiety and other
issues. This is a thing.
But it’s really not all that different from anything else. I
was trying to escape from reality as it was. I was not accepting things that
were in front of me. I was trying to deal with things without doing the
difficult work. Calling it self-medication just hands it over to the medical industry,
though they never helped me.
Even a little.
I am not sure it ever helped me to be told I was
self-medicating.
It often just gave me a reason to keep doing it. It made me
feel like I was doing something with a purpose. I am not saying this is always
the case, but it was for me.
If we are not careful we can use the pursuit of a why as an
excuse to keep doing the things we are doing, even if they are not healthy or
helpful. It tricks our brain into thinking it is dealing with the issue.
Sometimes, we may never discover the why, but this doesn’t
mean that action isn’t required.
Other times, we discover the why and find out that knowing
what it is doesn’t help us at all. This isn’t a movie where finding the why
suddenly brings freedom and resolution. You aren’t Sandra Bullock.
Oftentimes, why is irrelevant and we just need to make a
change.
by Jamesscotthenson | Jul 17, 2017 | Blog
I like looking up synonyms for words.
I try not to use them too often, but I like knowing what
they are because they often tell us a little more about a word.
The synonyms for intoxicate are things like inebriate,
befuddle, and impair. Also, things like excite, exhilarate, enthrall, delight
and entrance.
When we get intoxicated we are generally seeking the latter
set of effects and experiences, but they are closely tied to the former set.
Part of what makes intoxication so alluring is the way it, through “befuddling”
us, makes things seem much more exciting and interesting than they are.
It is weird that we need this at all.
We suddenly, through no effort (or fault) of our own, arrive
in this reality.
We have to learn how to exist and survive on this planet in
a hostile and crazy universe. There are all these ironclad laws built into
reality. Then, there are these created rules and beliefs about why they are
there. We are surrounded by other members of our own species, some friendly and
others hostile. There are also thousands of other species, not to mention these
weird things that grow from the ground.
It’s all wide-open, all brand new, all completely up to us.
And we react with boredom.
It is an odd thing that this life is not enough for us. It is an odd thing that we constantly try to add new things to it. That we take so much for granted. I think that this is getting worse and worse as we walk deeper into the delusion that we have conquered reality and that nature exists apart from us (or that we are above it).
This week we will look at things I have used to intoxicate
myself over the years, and how I try to avoid this now.
Thanks for reading.
Recent Comments