Mindfulness and Nature The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on […]
The more we talk about it, the quicker those hardest parts of being human become simple to understand and overcome.
You can do this.
Gratitude is everything, and if we truly pay attention it can permeate every aspect of our lives.
I talk about mindfulness a lot. Every day type of a lot. It’s a primary part of what I do for a living, how I live my life, and what I see as important. I think it matters. I think it’s the antidote to this dream (nightmare for some) that we are all living in. […]
Do you really matter? My gut response is to say yes, of course, you do. We all do. Let's explore it though. People ask me why all of this...
Welcome to the final Sunday Pop-Up, where I talk about whatever pops into my head. Horror Movie Media I think about the media a lot. I am pretty...
Shifts in Perspective My numbering and the date I started posting daily (September 19th) are not matching up, so I am going to go with the date and...
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