The more we talk about it, the quicker those hardest parts of being human become simple to understand and overcome.

You can do this.

Mindfulness and Nature

Mindfulness and Nature The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on […]

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Misconceptions About Mindfulness

I talk about mindfulness a lot. Every day type of a lot. It’s a primary part of what I do for a living, how I live my life, and what I see as important. I think it matters. I think it’s the antidote to this dream (nightmare for some) that we are all living in. […]

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Do You Really Matter?

Do you really matter? My gut response is to say yes, of course, you do. We all do. Let's explore it though. People ask me why all of this...

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Perspective is Everything

Shifts in Perspective My numbering and the date I started posting daily (September 19th) are not matching up, so I am going to go with the date and...

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