Simple Ways

to Have A Good Life

Accessible, affordable, and actionable strategies to help you overcome the hardest parts of being human.

james henson
james henson

Simple Ways

to Have A Good Life

Accessible, affordable, and actionable strategies to help you overcome the hardest parts of being human.

FREE! Ultimate Anxiety Taming Bundle

Understand, minimize, and tame anxiety to create the life you love and the success you crave.

What you’ll get:

  • Understand that anxiety makes sense
  • Change your relationship with anxiety
  • Take an honest look at the things you do and how they impact anxiety
  • Concrete interventions for times of distress
living nature

Living Nature: A 30-Day Journal to Help Us Return to Our Roots

30 days of mindfulness

30 Days of Mindfulness:
A Complete Introduction to Mindfulness
as a Practice, a Discipline, and a Lifestyle.

Books

Browse my latest works.

Books

Browse my latest works.

living nature

Living Nature: A 30-Day Journal to Help Us Return to Our Roots

30 days of mindfulness

30 Days of Mindfulness:
A Complete Introduction to Mindfulness
as a Practice, a Discipline, and a Lifestyle.

On The Blog

Check out my latest posts.

Mindfulness and Nature

Mindfulness and Nature The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on […]

read more

Misconceptions About Mindfulness

I talk about mindfulness a lot. Every day type of a lot. It’s a primary part of what I do for a living, how I live my life, and what I see as important. I think it matters. I think it’s the antidote to this dream (nightmare for some) that we are all living in. […]

read more