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Advice to help you differentiate between open and closed doors, to bridge the gap between big aspirations, and actionable steps you can take today to you closer to their ultimate goal.

Mindfulness and Other People

Mindfulness and other people has long been a topic of conversation. Even emperors offered thoughts on the topic:  “When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can’t tell good from evil. But I […]

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Mindfulness and Nature

Mindfulness and Nature The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on […]

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Misconceptions About Mindfulness

I talk about mindfulness a lot. Every day type of a lot. It’s a primary part of what I do for a living, how I live my life, and what I see as important. I think it matters. I think it’s the antidote to this dream (nightmare for some) that we are all living in. […]

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Do You Really Matter?

Do you really matter? My gut response is to say yes, of course, you do. We all do. Let's explore it though. People ask me why all of this...

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