These resources are here for you to use on your own or with a group. Feel free to share these will friend and family as much as you like.
Mindset is everything. Drawing on the revolutionary work of Carol Dweck, this eBook explores what our mindset is, and how we can change it to lead more fulfilling lives.
Conflict is unavoidable, and does not have to be negative. This resource will help you work through things in an intentional, constructive way with the people who mean the most to you.
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I write, podcast and make videos about living in freedom through mindfulness, intentionality, compassion, and equanimity.
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