Mindfulness When You Want to Kill Everything

Staying up Wednesday night is definitely catching up with me this morning. I feel physically and mentally tired, but where I can really feel the effects is in my thoughts, my attitude and my emotions. The physical part will sort itself out as the day goes by, but I...

Insomnia

“The breezes at dawn have secrets to tell you Don’t go back to sleep! You must ask for what you really want. Don’t go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don’t go back to sleep!”...

Till It’s Gone

“What can I do if I do till it’s gone?” Yep, starting off a blog with a quote from Yelawolf. Insight can come from strange places. I don’t listen to a lot of rap, and I don’t remember why I watched this video, but it had a tremendous impact on me. It’s essentially a...

The Weather Doesn’t Care

It is odd that we have an opinion on the weather. There is this force that has existed on the planet since long before us, and which will exist long after us, barring some kind of catastrophe. It is made up of all these different factors that interact on global scale...

Regrets

What would you regret if you died today? What can you do about this right now? When I look back over my life, there are a lot of things I have mild regret about. I sometimes wish I had been smarter when I was younger so that I didn’t feel like I have to sprint every...