by Jamesscotthenson | Feb 5, 2020 | Uncategorized
Mindfulness and Ethics Mindfulness can be defined as a nonjudgmental awareness of the present moment. This sounds simple, and it is, but it’s also super not-simple. There’s a lot that goes into returning to our most natural state being, especially in a very unnatural...
by Jamesscotthenson | Oct 2, 2019 | Blog
Mindfulness, Mindfulness, Mindfulness Over the last few years, I’ve written a bunch of words (around 400k), made a bunch of podcast episodes, led a bunch of groups, had a few speaking engagements, and made a small number of videos, and almost all of this was about...
by Jamesscotthenson | Jun 10, 2018 | Blog
Mindfulness and other people has long been a topic of conversation. Even emperors offered thoughts on the topic: “When you wake up in the morning, tell yourself: The people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They...
by Jamesscotthenson | May 19, 2018 | Blog
Mindfulness and Nature The Peace of Wild Things by Wendell Berry When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty...
by Jamesscotthenson | Feb 11, 2018 | Blog
I talk about mindfulness a lot. Every day type of a lot. It’s a primary part of what I do for a living, how I live my life, and what I see as important. I think it matters. I think it’s the antidote to this dream (nightmare for some) that we are all living in. I think...
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